Only managed 5 today. pull ups, tabata (14 squats), Afternoon and evening with Shan, a lot of time practice trading. and this journal.

Managed six today. Squat tabata and pull up practice. Dinner and evening with Ron and Evie Text with Shan and Deb. 73 tick trade!

Managed 7 today. Pull up practice and tabata this morning. Listened to Master key in the car. Texted Deb, ate healthy and updated the journal. Spent quite a while on Options and CM trading and may a couple of good trades. up $610 on 3 trades.

Managed 10 items today. Talked to Enid, Texted Shan, Diane, Deb. Skyped Grace and Maggie. Did some pull ups. Made 2 CM trades (net $130), practiced guitar. Litened to MasterKey and visited Slightedge.org. Paid bills.

Another long day. Tired from yesterday. Shoulders and legs still sore from Tabata and Pull-up practice. Did work on Pull-ups, email to Enid, texts with Diane and Deb. Emails with Deb CA. Listened to "The Master Key" in the car and ate quite healthy. Six out of 20 ...