Managed 7 today. Pull up practice and tabata this morning. Listened to Master key in the car. Texted Deb, ate healthy and updated the journal. Spent quite a while on Options and CM trading and may a couple of good trades. up $610 on 3 trades.

Managed 10 items today. Talked to Enid, Texted Shan, Diane, Deb. Skyped Grace and Maggie. Did some pull ups. Made 2 CM trades (net $130), practiced guitar. Litened to MasterKey and visited Slightedge.org. Paid bills.

Another long day. Tired from yesterday. Shoulders and legs still sore from Tabata and Pull-up practice. Did work on Pull-ups, email to Enid, texts with Diane and Deb. Emails with Deb CA. Listened to "The Master Key" in the car and ate quite healthy. Six out of 20 ...

Last day of the quarter at work. Was at work until midnight.

Just completed five on the list today. Pull-ups, tabata, this journal, family and friends.

Short journal as it's already 12:40 am.

The list in the Daily activity reminder has 21 items. It is not reasonable to have progress on all 21 items every day. I think a reasonable goal is 10 items every day. We will see how it goes. Today (Sunday) I made progress on 12 items and am happy with that. All 12 items were easy to do and would have been easy not to do. I made progress on 4 of the 5 dreams and 6 of the 9 Life items.

I talked for 90 minutes with Deb in CA, chatted with Ron. Texted with Diane and Deb and called Maggie before her flight home. I worked on trading, guitar, pull-ups and squat tabata. I paid bills and trasferred money to savings and my new single account. I made a healthy sadwich for lunch and cooked a healthy dinner. Although I didn't read 10 pages, I did watch some inspirational youtube videos.

All in all a good day